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Gyoza & Dumpling Workshops Greystones Ireland

Fun with Nutrition | Adult & Child


Introduction to Healthy Eating Habits

Starts 11 Mar
99 euros
The Boat Yard, Greystones

Available spots


Service Description

Tutor : Céline Schmutz-Berger Date: March 11th Time: 5:00 PM - 7:00 PM For: Adults & Children Hello! I’m Céline, a Nutritional Therapist in Greystones with a Diploma in General Nutrition from Switzerland. Inspired by my three children, I’m passionate about promoting healthy eating. With 4+ years of experience in Switzerland and Ireland, I’ve worked with families and schools to make nutrition fun and accessible. My workshops teach balanced meal prep, ingredient swaps, superfood tips, and practical ways to guide kids and adults toward better choices. Let’s create a nourishing, joyful environment together—sign up today for a healthier, happier lifestyle! Join me for a 2-hour interactive session designed to inspire and empower you to embrace nutritious habits for yourself and your family. In this workshop, we’ll explore the essentials of nutrition and dive into practical, hands-on activities that make eating healthy a joy. Learn how to prepare balanced meals, stock your kitchen with must-have ingredients, and rediscover the pleasure of simple, delicious food. What You’ll Learn: - The roles of nutrients (carbohydrates, proteins, fats, vitamins, and minerals) in the body. - The concept of a balanced diet and its impact on your overall health and well-being. - How to plan meals based on age, activity level, and nutritional needs. - Mindful eating practices to bring enjoyment back to your meals. - Fun and practical ways to cook using vibrant, nutrient-rich ingredients. Workshop Highlights: - Interactive Exercises: - Identifying nutrient-rich foods in a fun, quiz-style format. - The “Mystery Ingredient Challenge” – a hands-on kitchen exercise. - Case Studies: Real-life examples of balanced diets, paired with a playful “My Plate” game. - Cooking Demonstration: Watch and learn how to create colorful, healthy meals using rainbow ingredients. What You’ll Gain: - Confidence in understanding the principles of nutrition and their effect on well-being. - Practical skills to make healthier food choices and prepare nutritious meals with ease. - A personalized guide to setting up a well-balanced kitchen. - A renewed sense of joy and mindfulness in cooking and eating. Bring your curiosity, an appetite for learning, and get ready to sneak in a snack or two along the way! Let’s take control of our health together while having some fun in the kitchen.


Upcoming Sessions


Cancellation Policy

In these terms and conditions: “we” or “us” or “our” means Another Fine Mess cooking camp &  workshops “you” or “your” means the relevant Participant(s) named on the registration form or where any Participant is under the age of 18, then that Participant’s parent or guardian who submits our registration form “Participant” means the person(s) named on the relevant registration form taking part in the relevant camp and where that person is under 18 includes where applicable their parents or guardians. (A). BOOKING AND PAYMENT.  We will provisionally reserve a place or places on the summer camp and workshops are based on these terms and conditions when you make a booking. Your booking will be taken as confirmed in respect of all Participants named by you on the booking form only at the time of payment and when we have received a duly completed registration form. Please check the Confirmation Invoice as soon as you receive it. Contact us immediately if any information on such documentation appears to be incorrect or incomplete, as it may not be possible to make changes later. We regret that we cannot accept any responsibility if we are not notified of any inaccuracies in any document within two days of our sending it out. While we will do our best to rectify any inaccuracies reported outside these time limits, you will be responsible for any costs and expenses involved except where we made a mistake. (B). CHANGES AND CANCELLATIONS BY US IF WE CHANGE YOUR ARRANGEMENTS BEFORE SUMMER CAMP COMMENCES.  We hope and expect to be able to provide you with all the services we have confirmed for you. However, given the nature of the summer camps & workshops, you are expected to be flexible and accommodate the possibility of alternative arrangements being made, even at the last minute and without prior notice. Please note that any published outline itineraries are a guide only, do not form a contractual obligation on us, and may be subject to change.  ​ (B.1). IF WE CANCEL YOUR ARRANGEMENTS. In the unlikely event that we need to cancel arrangements, we will tell you as soon as possible. However, we will not cancel your arrangements less than 10 days before the commencement of the summer camp or workshops unless it is for a reason outside our control. These include unavoidable technical problems with transport, industrial disputes, natural disasters, bad weather, and epidemics/pandemic. If we have to cancel your arrangements, we will refund you all


Contact Details

0864521262

info@afmcooking.com

13 Adelaide Road, Saint Kevin's, Dublin, Ireland


AnotherFineMess are Food Consultants, Chefs, and Environmental scientists providing realistic,  attainable solutions and support to businesses & schools who are eager to enhance their food offering and food education standards.

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